Wellbeing Sessions

We hosted a one-off programme of wellbeing sessions which ran for 6 weeks and which consisted of dance workouts, various exercises and meditation. 

You can view snippets of the workouts on our social media channels and YouTube.

Recordings of the wellbeing sessions are available to watch in our Members’ Area only. To get access to the Members’ Area, you will first need to sign up for a membership and then sign up for a Members’ Area account which we will need to approve:

Sign Up For a Membership Here
Prapti
Shallu
Sheetal
sonal
nina
Meditation